Beetroot (Beta vulgaris) is a biennial root vegetable belonging to the Amaranthaceae family. It is widely cultivated for its deep red-purple edible root, which is rich in betalains, nitrates, polyphenols, flavonoids, dietary fiber, vitamins, and minerals. These bioactive compounds contribute to its antioxidant, anti-inflammatory, and cardiovascular health-promoting properties, making beetroot a valuable ingredient in the food, nutraceutical, cosmetic, and pharmaceutical industries.
Sumber : ciputrahospital.com
Applications and Benefits
Food & Beverage
- Consumed fresh, cooked, roasted, or pickled.
- Used in juices, smoothies, herbal drinks, and functional beverages.
- Added to soups, salads, baked goods, and healthy snacks.
- Used as a natural food coloring due to its betalain pigments.
- Incorporated into functional food and plant-based nutrition products.
