Cordyceps is a medicinal fungus belonging to the Cordycipitaceae family. The two most commonly used species are Cordyceps militaris and Ophiocordyceps sinensis. Traditionally used in Traditional Chinese Medicine (TCM) for centuries, Cordyceps is valued for its ability to enhance vitality, endurance, and overall health. It contains a variety of bioactive compounds, including cordycepin, adenosine, polysaccharides, ergosterol, peptides, flavonoids, and essential amino acids, which contribute to its antioxidant, anti-inflammatory, immunomodulatory, and adaptogenic properties. Today, Cordyceps is widely incorporated into dietary supplements to support physical performance, immune health, and overall well-being.
Sumber: Wikipedia
Applications and Benefits in Dietary Supplements
- Helps increase energy, stamina, and physical endurance.
- Supports immune system function through its immunomodulatory properties.
- Provides powerful antioxidant protection against oxidative stress.
- Helps improve exercise performance and oxygen utilization.
- Supports respiratory health and healthy lung function.
- Promotes cardiovascular health by supporting healthy circulation.
- Helps reduce fatigue and supports faster recovery after physical activity.
- Supports kidney and liver health.
- Enhances mental focus and overall vitality.
- Helps the body adapt to physical and mental stress (adaptogenic effect).
- Commonly available as capsules, tablets, powders, gummies, liquid extracts, and standardized Cordyceps extracts for daily dietary supplementation.
